Recently my brother and I completed a 20 mile race through the heart of the English countryside at Bramley between Reading and Basingstoke. We finished the race well ahead of our required training schedule, and were very pleased with the result. I posted the result on Facebook and shared some pics of my brother and … Read more
Recently my brother and I completed a 20 mile race through the heart of the English countryside at Bramley between Reading and Basingstoke. We finished the race well ahead of our required training schedule, and were very pleased with the result. I posted the result on Facebook and shared some pics of my brother and … Read more
They ran the 112nd Boston Marathon on Monday (4-21-08). It was the victory that Robert Cherry-ott (trying to say something close to Cherry-ott) of Kenya won his fourth Boston Marathon. The tragedy was that America hardly noticed. Cheruiyot won the 26.2 mile race in 2 hours 7 minutes 45 seconds. He ran alone for several … Read more
I would like to take the time to share my story and experience regarding my spine. When I was a child and a teenager, my days were plagued with back pain. My lower back used to hurt after doing simple exercises, sitting for long periods of time, or running. As I got older, the pains … Read more
Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need on their way. But for others, a masturbation marathon isn’t out of the question—in fact, it may be the norm. While this can be a … Read more
Being a long-distance runner, I try to mix my runs between road, cross-country, and on the treadmill. This keeps workouts varied, stops boredom and means I can train whatever the weather. I would recommend the treadmill to anyone with any fitness level. They provide a year-round resource for exercise and with the latest technology you … Read more
Father Divine Jack LaLanne didn’t talk about running long distances or running marathons; He never talked about the 400 lb bench press, he trained with light weights, 1000 gymnasts, did tons of swimming and accomplished amazing feats. According to today’s experts, training with high reps only builds endurance, and it’s also undetectable that once someone … Read more
Parenting is an absolute marathon! When we’re running a marathon, what’s the one thing we should never do? correct! We shouldn’t try to run all the way in, should we? It’s crazy to think we’d be able to sprint the whole thing. We have to run ourselves a marathon. And since parenting is like a … Read more
The holidays, as happy as they may be in general, are often the worst days for TV addicts like myself. Outside of parades, senseless sporting events, and films themed around the occasion, there is little interest to watch. Luckily, one of my favorite cable channels is airing a marathon of one of the old classics … Read more